12 Surprising Stroke Symptoms Everyone Needs to Know
Irregular lifestyle and decreased physical activity increase the risk of stroke or brain attack. Nowadays the possibility of stroke has increased even in young people. Stroke is a serious condition in which it is important to know and recognize the symptoms. Also, it is necessary to understand what are the factors that increase the risk of stroke and how can stroke prevention be possible?
Control cholesterol level
Maintain physical activity
Early detection and immediate treatment of stroke is necessary
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It is possible to save the life of the patient by timely treatment.
Stroke is the leading cause of death and disability worldwide. Nowadays even younger people are getting affected by stroke. To prevent stroke, it is important that we recognize its symptoms and get the right treatment as soon as possible so that the person’s life can be saved. A sudden severe headache may be a symptom of a stroke.
Significantly, the uncontrolled lifestyle increases the risk of stroke. High blood pressure also increases the risk of stroke. The probability of stroke is higher in a diabetic patient. Smokers also have a higher risk of stroke.
Follow the following tips to prevent stroke
- -Do not smoke
- -Do not drink alcohol
- -Eat a balanced diet
- -Do not eat a high-fat diet
- -Eat small amounts of salt
- -Exercise regularly
- -Main physical activity
- -Control the weight
- -Control blood pressure
- -Control blood sugar level
- -Control cholesterol level
- -Get heart patients checked regularly